Holding our breath takes away crucial oxygen but also puts additional strain on our bodies which both can impair physical and psychological performance.
How to be liked and trusted
Why investing in a process is so important
How to make your nerves a powerful ally
How to prepare for your next big thing
Why you should never be afraid to ask: “what’s the point?”
It's not me, it's YOU!
How to prepare a brilliant speech when you only have 5 minutes
Welcome to Coached
Clients tell me that the way I make the biggest difference to them is by putting myself in their shoes.
This helps them to improve their performance or overcome a communication challenge.
I do this by using good practice I have picked up or developed, examples from other clients who have wrestled with a similar problem, as well as applying the latest thinking in performance coaching.
This helps me to help my clients to communicate better.
Coached is a new way I will be sharing this expertise more widely.
I will share communication tips as well as articles I have read which I think will be helpful to you.
Clients frequently ask me to recommend books to them on communication, leadership, team culture, performance and a range of other subjects that I touch on in my work. So I will also be sharing reviews of books I have loved and help me to help my clients.
In summary, Coached will be a regular resource I will provide to help those who subscribe to communicate better and achieve their goals.